Sprout Seeds
40 pounds per person of seeds to be used in salads or as salad greens (sunflower, pumpkin, pea, alfalfa, barley, clover, buckwheat, lentil, radish, adzuki, garbanzo, quinoa, wheat, oat, and mung bean)
40 lbs. per person of seeds to sprout and use in cooking (mung, lentil, garbanzo, pinto, pink, black, kidney, small white, navy, lima, soy, etc.)
In addition to bottled and dehydrated fruits and vegetables, store the following quantities of seeds for sprouts to be eaten raw:
sprouting barley - 25 lbs.
rye - 15 lbs.
mung beans - 30 lbs.
quinoa - 20 lbs.
whole oats - 10 lbs.
alfalfa - 15 lbs.
peas - 10 lbs.
lentils - 30 lbs.
clover - 20 lbs.
sunflower - 60 lbs.
whole buckwheat - 35 lbs.
For sprouts to be cooked, I store:
Lentils - 30 lbs.
Garbanzo Beans - 50 lbs.
Pinto Beans - 50 lbs.
Navy or Small White Beans - 50 lbs.
Soy Beans - 25 lbs.
Mung Beans - 40 lbs.
Kidney Beans - 20 lbs.